Now many people like to turn off the lights at night to play with the phone. play tired and then sleep. In fact, this is a very bad habit, this is easy to trigger an acute attack of glaucoma, will make your vision decline, headaches, nausea and even vomiting.
At the same time, the damage to vision is irreversible and cannot be restored to its original state when the eyes were in good condition. Turning off the lights and playing with the phone will make your pupils bigger, especially if you have a history of glaucoma in the family to play with the phone, and if you play for a long time, there is a risk of inducing glaucoma
Even if you don’t have a history of glaucoma, and you don’t have a family history of glaucoma, and you don’t have a sign of glaucoma, don’t play with your cell phone in the dark, because playing with your cell phone in the dark will make your eyes especially fatigued, which will lead to dry eyes and all sorts of discomfort, or induce some under-eye diseases.
So we should develop a good habit every day, do not play with the phone in the dark, go to sleep when you are sleepy, do not turn off the lights to play with the phone or turn off the lights to watch TV when you are not sleepy, so as to help protect your eyes.